Your Current Position : Kumunity / Food For Health
 
  Eat Well for Better Sleep

 
Forgot password 
 

 

Update membership information

LKK.com Newsletter

Recipe Exchange

my menu My Recipe Collection
Recipe Post Recipe Post
 
Food for Health
Low Fat Nutritious Lunch Box Rice: Will Make You Fat?
Low Fat Nutritious Lunch Box Low Fat Nutritious Lunch Box
Cook Leaner and Healthier Cook Leaner and Healthier
Top 10 Tips on Healthy Eating Out Top 10 Tips on Healthy Eating Out
How to deal with your overweight child? How to deal with your overweight child?
Eat Well for Better Sleep Eat Well for Better Sleep
Omega 3 Fatty Acids: Fish and Skin Beauty Omega 3 Fatty Acids: Fish and Skin Beauty
What are 'Happy' Foods? What are "Happy" Foods?
Iron Makes You Feel Energetic Iron Makes You Feel Energetic
How Important Calcium is to you? How Important Calcium is to you?
Boosting your IQ with Nutrition Boosting your IQ with Nutrition
You Really 'fat'? You Really "fat"?
Beauty From Inside to Outside Beauty From Inside to Outside
 
Games
Ecard
 
Good Sleep Recipe
 
Mushroom Chicken Fried Brown Rice with XO Sauce
Ingredients:
200 g minced chicken meat
5 Chinese mushroom
100g straw mushroom
3 ¡V 4 stalks of kale (remove the
    leaves, use stalks only)
1 cup of cooked brown rice
    (refrigerated overnight)
2 cups of cooked rice
    (refrigerated overnight)
2 teaspoon
    Lee Kum Kee Minced Garlic
2 teaspoon of canola oil
1 1/2 tablespoon of
    Lee Kum Kee XO Sauce
Chicken Marinate:
1 tablespoon of Lee Kum Kee Soy Sauce
1/2 teaspoon of Lee Kum Kee Sesame Oil
1/2 teaspoon of cornflour
1/2 teaspoon of sugar
1/4 teaspoon of white pepper
Cooking Methods:
  1. Marinate minced chicken with chicken marinate for 15 minutes.
  2. Sliced Chinese mushroom into small stripes.
  3. Boil kale stalk in water until half cooked; then cut into small pieces.
  4. Heat canola oil in a non-stick shallow pan over medium heat; add minced garlic, and XO sauce.
  5. Stir in chicken meat until you smell the aroma from the sauce.
  6. Add diced kale, sliced mushroom and straw mushroom together with the meat. Stir fry for 3 minutes.
  7. Lastly, add the brown and white rice together with the mixture. Mix and heat thoroughly, then serve.


Written By: Sylvia See Way Lam APD

Back to Page 1

    HOME | ABOUT LKK | PRODUCTS | MR LEE'S KITCHEN | KUMUNITY | CONTACT US

www.LKK.com
©2005 LEE KUM KEE. All Rights Reserved. Terms and Conditions | Privacy Statement
For best visual experience, please using IE6.0 (Internet Explorer 6.0) to view our web site.

Home About LKK Products Mr Lee's Kitchen Kumunity About Us Home About LKK Products Mr. Lee's Kitchen kumunity Contact Us Home About LKK Products Mr Lee's Kitchen Kumunity About Us Home About LKK Products Mr. Lee's kitchen Kumunity contact us Home About LKK Products Mr. Lee's kitchen Kumunity Contact Us Home About LKK Products Products Mr. Lee's Kitchen Kumunity Contact Us Join Us Site Map chinese post recipe my personnal recipe fat Beauty Boosting your IQ with Nutrition Recipe The Origin Of Easter Recipe Join Us FAQ Site Map chinese Global U.S.A. China Hong Kong Canada CSAmerica Europe Australia/New Zealand Japan Taiwan Market Korea NFLKK