Healthy Bone Recipe

Ingredients			Prawn Marinade
Medium Prawns	320g		Salt	1 ½ teaspoon
Large Tomato	3 pieces		Cornstarch	1 teaspoon
Lee Kum Kee Minced Garlic	2 tablespoons		Lee Kum Kee Minced Garlic	1 teaspoon
Canola Oil	2 teaspoons		White Pepper	Pinch
Sauce
Water	6 tablespoons
Lee Kum Kee Ketchup	2 tablespoons
Sugar	1 teaspoon
Cornstarch	1 teaspoon

Methods:

1. Remove shell from prawns, rinse, clean and drained.
2. Marinate prawns for 15 minutes.
3. Wash and cut tomatoes into wedges, remove seeds.
4. Mix up sauce ingredients and set aside for later use.
5. Heat canola oil in a saucepan. Sauté minced garlic and pan-fried the prawns till almost cooked. Put onto a dish and set aside for later use.
6. In a clean saucepan, cook tomatoes with the sauce mixture until soft and sauce thickened.
7. Return the cooked prawns into the tomato sauce, heat well and
   serve.